useful links​

Helplines

• Lifeline
• Youthline
• Gambling Helpline
• Mental Health Foundation

Organisations providing help and information

• The Low Down - Information about depression for young people
• Depression New Zealand
• Are You OK? - Information on family violence
• Citizens Advice Bureau

Psychotherapists organisations

• NZAP - New Zealand Association of Psychotherapists
• PBANZ - Psychotherapists Board of Aotearoa New Zealand

WINZ Links

• Disability Assistance
• Disability Allowance Application
• Disability Certificate for Counselling

Note about WINZ Assistance

Financial support through WINZ is available depending on your eligibility. You will need a Disability Allowance Application and a WINZ Disability Certificate for Counselling. You may bring these to your first session.